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Yoga Classes

Gentle Yoga

Gentle/Restorative Yoga and Yoga Nidra Meditation are healing practices that help restore physical, emotional and spiritual well-being. It is a body-mind-heart approach that helps alleviate and heal anxiety, stress, depression and emotional/physical trauma. As a Registered Kripalu Yoga Teacher, I believe that developing acceptance, awareness and compassion can help us learn to meet life’s challenges in ways that restore balance, peace and joy. If you’re interested in attending a class or scheduling a private session please contact me.


  • Issues: Anxiety, Spirituality, Stress
  • Age: Adults
  • Types of Therapy: Somatic
  • Session Cost: $20 – $80

Restorative Yoga

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Private Yoga classes

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1500 Gateway Blvd, Suite 220
Boynton Beach, FL 33426
(954) 793-6442

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