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Today, I listened to a beautiful poem by Mary Oliver about connecting with nature and how we can respond to our surrounding by recognizing that we are all interconnected. The trees breathe...we breathe, plants receive nourishment from the sun and the earth...we receive nourishment from the plants and the earth. How often do we connect with what is truly in...[ read more ]

Sometimes we can get so caught up in doing things, running errands, planning, etc. Other times we get so caught up in the routine of our day that we just coast through life in survival mode and are not thriving. We put emphasis on being busy and soon we begin to lose sight of our own identity and what's important...[ read more ]