Blog

This is the first week of our Artist Way Group and the theme we've explored is safety. In her book, "The Artist Way", Julia Cameron talks about the need to "establish a sense of safety, as this enables us to explore creativity with less fear." So my question to myself and to you is "What does your inner artist/child need...[ read more ]

Are you in touch with your physical, emotional and spiritual needs? When was the last time you took a break from the daily routine of caring for others to meet your own needs? When was the last time you were able to let go of worries, relax into the moment, laugh or dance to upbeat music? What a Treat! I...[ read more ]