![](https://acaringcounselor.com/wp-content/uploads/2018/01/loving-kindness-blog_2-200x180.jpg)
In this talk we explore this practice and how it helps us move towards freedom of heart/mind through the cultivation of kindness, awareness and wisdom.
In this talk we explore this practice and how it helps us move towards freedom of heart/mind through the cultivation of kindness, awareness and wisdom.