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Healing Posts

Pausing to Connect with Life

Pausing to Connect with Life

As I step outside, I notice the sky is dark and clouds blanket the sky. Breathing in I can smell the scent of rain is on the way. Walking along the path, I feel a light drizzle begin to fall. The raindrops lightly fall against my skin and I pause to feel this vibrant...

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Mindfulness vs. Mindlessness…

Mindfulness vs. Mindlessness…

Mindlessness vs. Mindfulness Living mindlessly... we live in the world of thoughts and stories... The world of right/wrong should/shouldn't Blind to how this black and white way of thinking loses sight of life... Life isn't lived in the world of black/white or...

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