Life is full of challenges
Sometimes we need a helping hand…
My credentials include a Bachelor’s Degree in Psychology, a Master’s Degree in Mental Health Counseling, Certification as an Imago Relationship Counselor and am also a Registered Yoga Teacher (200+ hours of formal training).
I have been in this field for over 12 years and am truly dedicated and passionate about helping clients heal and restore emotional wellness. I’ve worked(s) with Survivors of Domestic Violence, trauma, PTSD, assist(ed) couples in developing loving, safe and healthy relationships and lead workshops for women and couples. Other areas of expertise are depression, grief, anxiety, co-dependency, healing from affairs, intimacy/communication problems and assertiveness/empowerment training. I beleive in the power of Guided Visualization, Relaxation, Mindfulness Meditation and Gentle/Restorative Yoga sessions to help clients heal, gain clarity and restore emotional wellness.
My clients consider me to be a warm, compassionate therapist who creates a soothing and safe atmosphere where clients are encouraged to create balanced and joyful lives.
When we contacted Cindy we had a great relationship but wanted to deepen and expand our ability to communicate and deepen our connection. Cindy taught us how to set aside our reactivity so that we could really hear, understand and learn about each other. She helped us learn how to create safety and was at all times a respectful, compassionate and non-judgmental guide.R&M